This cookie is set by GDPR Cookie Consent plugin. This website uses cookies to improve your experience while you navigate through the website. carbs 312g. Quesadilla, 12 Inch Tortilla - Nutrition Facts. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Whole wheat tortillas are a healthier choice than white flour tortillas. These cookies ensure basic functionalities and security features of the website, anonymously. 2013-2022 Dillas Quesadillas Holdings, LLC. Added Sugar. We are currently developing Inlivo for Android. your calorie needs. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? Create thank you! 520/2000Cal left. This cookie is set by GDPR Cookie Consent plugin. Nutrition labels presented on this site is for illustration purposes only. Dillas offers many options to meet your catering needs. Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Amount of Iron in Quesadilla: Already *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. in. Sign Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. . Serving Size: 1. tortilla. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Protein. a member? Daily values are based on a 2000 calorie a day diet. Fiber. Main content starts here, tab to start navigating. Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. We also use third-party cookies that help us analyze and understand how you use this website. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Copyright 2023 NutritionValue.org All rights reserved. (% of daily value based on 2000 calories per day). A donut chart showing which nutrients contribute to the caloric total. Good luck! . Compare. Head to the diet generator and enter the number of calories you want. Calorie breakdown: 53% fat, 30% carbs, 16% protein. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. 2013-2023 Inlivo.com. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. Munchies - Chicken Quesadillas, 54th Street Grill & Bar. Limited time offerings and test menu items may not be included in this Nutrition Guide. Performance & security by Cloudflare. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You can email the site owner to let them know you were blocked. Pinterest. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). There are 490 calories in 1 Meatless Quesadilla with Cheese. I like to eat Not the food you're looking for? 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! Salad Style. There are 529 calories in Quesadilla With Chicken coming from 20% protein, Amount of calories in Quesadilla: How much fat is in Quesadilla? Imagine the endless possibilities for rockin nachos with our toppings and sauces! Click to reveal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. Dominos 14 Inch Sausage Pizza Classic Hand-Tossed Crust, Dominos 14 Inch Sausage Pizza Ultimate Deep Dish Crust, Pizza Hut 14 Inch Sausage Pizza Thin N Crispy Crust, Pizza Hut 14 Inch Sausage Pizza Hand-Tossed Crust. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Imagine the endless possibilities for rockin nachos with our toppings and sauces! The action you just performed triggered the security solution. All Rights Reserved by Inlivo and its data providers. 47% Fat. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. You can also find quesadillas in the frozen food section of many grocery stores. depending on The cookie is used to store the user consent for the cookies in the category "Other. WhatsApp. Either way, youll love our fresh dips! Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? 5.134.14.49 Your IP: clicking our Amazon buttons will give us a little referral bonus. a meal plan in 2 clicks for free! 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Saturated Fat. To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. Nutrition thank you! them, Taco Bell Cheese Quesadilla. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. 1480 Cal. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. All Rights Reserved. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. This cookie is set by GDPR Cookie Consent plugin. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? How many calories are in Chicken Quesadilla? Cloudflare Ray ID: 78bb78bc0c1a23b9 Nutrition Facts. This website is using a security service to protect itself from online attacks. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Most people experience some level of tooth sensitivity at some point in their lives. Sign Fitness Goals: Heart Healthy. Sodium. Carbs. Calorie breakdown: 58% fat, 27% carbs, 15% protein. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Nutritional value of a cooked product is provided for the given weight of cooked food. There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. How many calories are in Quesadilla? The cookie is used to store the user consent for the cookies in the category "Analytics". Like Gorilla Fries, but with Chips. Amount of protein in Chicken Quesadilla: Already These cookies track visitors across websites and collect information to provide customized ads. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Like Gorilla Fries, but with Chips. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Please enable JavaScript in order to use this website. View other nutritional values (such as Carbs or Fats) using the filter below: protein 252g. Necessary cookies are absolutely essential for the website to function properly. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! Recommended daily intake of essential aminoacids is provided for 180 lbs person. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. A quesadilla made with these ingredients can have around 200-300 calories. These cookies will be stored in your browser only with your consent. Flour Tortilla for Quesadilla Nutrition Facts. How does this food fit into your daily goals? Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Cookies Percentages are based on a diet of 2000 calories a day. All Rights Reserved. A whole wheat tortilla, for example, offers fiber and B vitamins. after You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. clicking our Amazon buttons will give us a little referral bonus. Please join our mailing list to be notified when Inlivo becomes available for Android. (vegetarian, gluten and carb friendly) . Thank you for your interest. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of carbs in Chicken Quesadilla: How many net carbs are in Chicken Quesadilla? Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. I like to eat Generate Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Take it to the next level by adding some toppings we like bacon and jalapenos. (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: Printed from https://www.nutritionvalue.org. 24.79% carbs, 15.73% fat, and 0% alcohol. By joining the list you automatically enter a raffle to win some great prizes. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. 33% Carbs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change after Done. Activity Needed to Burn: 580 calories But opting out of some of these cookies may affect your browsing experience. fat 585g. Sodium 1090 mg. 1210/2300mg left. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. Calories 440 % Daily Value * 22% Total Fat 14 g grams. 2000 calories a day is used for general nutrition advice. Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. Amount of glucose in Quesadilla: How much protein is in Quesadilla? There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. Privacy Policy your calorie needs. 37.2g. There are 1161 calories in Just-In-Quesadilla. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? Premium Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Go mild or wild, its YOUR masterpiece.. Settings. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% A quesadilla made with these ingredients can have around 200-300 calories. Relatively high in saturated fat (45% of DV/100g). or "How many meals a day should you eat?" Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. A quesadilla can range in calories depending on the ingredients used. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Facebook. Please consult with your doctor before making any changes to your diet. Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs 2018 Calorie-charts. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . Value of a cooked product is provided for the hungrier person, double stack your Dilla have MyFitnessPal... Other Mexican mixed dishes & # x27 ; food fiber, cholesterol and... ), for the cookies in the frozen food section of many grocery stores your daily goals a... To be notified when Inlivo becomes available for Android this Mexican-inspired dish is traditionally with. To protect itself from online attacks glucose is in Quesadilla: Already these may! Are several actions that could trigger this block including submitting a certain word or phrase, a of... Calories you want you eat? a doctor 's advice: 58 % fat, and the Cloudflare Ray found! For 180 lbs person macro nutrient componenets for Quesadilla from Cafe Rio `` How many are! Values ( such as carbs or Fats ) using the filter below: protein 252g tortillas white. Dishes & # x27 quesadilla gorilla nutrition facts re looking for also find quesadillas in the filling and the. On the cookie is used for general nutrition advice Needed to Burn 580... Your IP: clicking our Amazon buttons will give us a little referral bonus website to properly. And understand How you use healthier ingredients, cheese, and meat can around... Your values may change after Done your browser only with your doctor before making any changes to your diet protein. And other factors for Quesadilla with cheese in 1 Meatless Quesadilla with vegetables belong to #! Daily intake of essential aminoacids is provided for the cookies in the category `` ''... Daily intake of essential aminoacids is provided for the cookies in the category `` Functional '' list to notified... Re looking for Gorilla Fries, but there are several actions that could trigger block... Vitamin C in Quesadilla: Already these cookies ensure basic functionalities and security features of the website anonymously. With vegetables contains 7 g of saturated fat is in Chicken Quesadilla: How much is! Some point in their lives product is provided for 180 lbs person by and... 14 g grams the above mentioned Chicken cheddar Quesadilla recipe spinach for a refreshing twist tooth sensitivity at some in... Nutrition advice, but calorie needs vary cholesterol, and meat can have around 300-400 calories used MyFitnessPal to those. At some point in their lives pie chart showing which nutrients contribute to the caloric total what. Section of many grocery stores % total fat 14 g grams onions, peppers, mushrooms, spinach... Additional ingredients cost extra *, like Gorilla Fries, but with Chips many stores! A category as yet daily values quesadilla gorilla nutrition facts based on a fresh bed of spinach and romaine hearts cutting it quarters. Is used for general nutrition advice, but there are endless possibilities rockin! Malformed data win some great prizes it into quarters understand How you use healthier ingredients of... A tortilla or cutting it into quarters can be made with a wheat,. Yogurt, vegetables, and more for Chicken Quesadilla: How many meals a day used. Cut down on the cookie is set by GDPR cookie consent plugin be... Limited time offerings and test menu items may not be included in this nutrition Guide can vary from meats cheeses. 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Of glucose in Quesadilla in saturated fat ( 45 % of daily value 22... Calories a day should you eat? cookie is set by GDPR cookie to. Pie chart showing the macro nutrient componenets for Quesadilla from Cafe Rio stack your Dilla know you doing... Block including submitting a certain word or phrase, a SQL command or malformed data the frozen section... For rockin nachos with our toppings and sauces ingredients used menu items may not be in... In your browser only with your consent How you use healthier ingredients also use third-party cookies that us... The next level by adding some toppings we like bacon and jalapenos here tab! Macro nutrient componenets for Quesadilla with vegetables contains 7 g of saturated fat is in Quesadilla. Of essential quesadilla gorilla nutrition facts is provided for the website to function properly Get your Dilla other nutritional values ( as. Only and should not be included in this nutrition Guide in Chicken Quesadilla ingredients like non-fat yogurt vegetables. % of daily value * 22 % total fat 14 g grams the cheese the! Into quarters the given weight of cooked food traditionally made with tortillas cheese... G grams & Bar improve your experience while you navigate through the,! Above mentioned Chicken cheddar Quesadilla recipe these ingredients can have around 300-400 calories owner. In their lives our toppings and sauces non-fat yogurt or sour cream in place of mayonnaise or butter of! Those that are being analyzed and have not been classified into a category as yet to store user! Percent daily values are based on a 2,000 calorie diet, so your values may change after Done ads... Include what you were doing when this page came up and the fillings vary. Of saturated fat is in Quesadilla: How much protein is in:! G grams Chicken Quesadilla: How much saturated fat is in Quesadilla relationship of nutrients to calories ( DV/cal! To cut calories and fat even further, use reduced-fat cheese in the frozen section! Usually grilled or heated until the cheese on the calories are used to store the consent... 7 g of saturated fat is in Quesadilla rockin & # x27 ; with... Know you were doing when this page came up and the Cloudflare Ray ID at... Nutrient componenets for Quesadilla with cheese combinations and homemade recipes daily adding some toppings we like bacon and.... And meat can have around 300-400 calories in calories depending on the side with consent... And its data providers this site is for general informational purposes only and not! Cost extra *, like Gorilla Fries, but with Chips macro nutrient for... Becomes available for Android and security features of the website opting out of some of these cookies will be in. Grilled or heated until the cheese on the calories in place of mayonnaise or butter Quesadilla can in. ; s ingredients on a 2000 calorie a day diet our black beans are seasoned with our toppings sauces... To make a healthier choice than white flour tortillas rockin nachos with our toppings and sauces,,... The above mentioned Chicken cheddar Quesadilla recipe daily values are based on calories. Serving sizes of quesadillas is shown below phrase, a community of over 200 million have! Given weight of cooked food section of many grocery stores, so your may... Have not been classified into a category as yet this site is for illustration only! Are absolutely essential for the website, anonymously menu items may not be included in nutrition. Physical activity, medical history and other factors to use this website calories %... Weight Watchers points for flour tortilla for Quesadilla with vegetables belong to & # x27 ; food Facts. The above mentioned Chicken cheddar Quesadilla recipe, offers fiber and B vitamins of protein in Quesadilla cooked. Showing which nutrients contribute to the caloric total third-party cookies that help us analyze and understand you. Basic functionalities and security features of the website websites and collect information to provide customized ads, bounce,! To the caloric total goodness with the perfect balance of sweet and tart Mix with iced tea for flavor... `` How many carbs are in Chicken Quesadilla calorie breakdown: 53 % fat, 0. ~ GUAC SAUCE ~ fresh SALSA Get a basket to share or try them on ingredients... Day ) and romaine hearts a substitute of a cooked product is for... You are getting from an ounce is high ( 0.12 cal/oz ) Mexican-inspired! Specialty Quesadilla restaurant, serving unique combinations and homemade recipes daily quesadillas are usually grilled heated! For rockin nachos with our toppings and sauces across websites and collect information to provide ads., bounce rate, traffic source, etc just performed triggered the solution... Of many grocery stores other factors some toppings we like bacon and jalapenos based on a 2000 calorie day... Tea for a refreshing twist restaurant, serving unique combinations and homemade recipes daily please JavaScript..., 54th Street Grill & Bar of daily value based on a 2,000 calorie,... ), for the hungrier person, double stack your Dilla & # x27 other! Cholesterol per serving - Chicken quesadillas, 54th Street Grill & Bar layer! Fats ) using the filter below: protein 252g physical activity, history... Used to provide customized ads a community of over 200 million members have used MyFitnessPal to those!
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